Recipes

How-To Guides

• How to Peel Frozen Bananas

• How To Make Sunflower Seed Milk

• How To Make Ghee (Clarified Butter)

• How to Make Perfect Rice

• How to Make Cauliflower Rice

• How to Make Basic Cabbage Ferment (Sauerkraut)

• How to Make Liquid Laundry Detergent *non-food recipe*

Beverages

• Power-Boosted Hot Cocoa

• Chai Protein Smoothie

• Tropical Green Smoothie

• Elvis (Peanut Butter-Banana) Smoothie

• Vegan PB & J Smoothie

• Very Berry Smoothie

• Vitamin Purple Smoothie (Vegan)

Breakfast

• Apple Cinnamon Muffins (Vegan & Gluten-Free)

• Buckwheat & Sorghum Pancakes (Gluten-Free)

• Utthapam (Savory Vegetable Pancakes, gluten-free)

• Chickpea & Millet Masala Dosa (Vegan)

• Ven Pongal (Spiced Rice & Dal)

Non-Vegetarian Main Dishes

• Pot Roast with Vegetables (Gluten-Free)

• Chicken Pot Pie (Gluten-Free)

• Chili & Gluten-Free Cornbread

• Swiss Pepper Steak

Vegetarian Main Dishes & Sides

• Quinoa Stuffed Bell Peppers

• Creamy Tomato Soup (Vegan)

• Spicy Red Lentil Vegetable Soup

• Carrot-Ginger Soup

• Cabbage-Kale Stir-Fry

• Chana Masala (Vegan Spicy Chickpeas)

Desserts, Muffins & Rolls

• Apple Fritters (Vegan & Gluten-Free)

• Buckwheat Carob Chip Cookies (Gluten, Dairy & Grain Free)

• Cinnamon Rolls (Gluten, Dairy, Yeast & Grain Free)

• Low Glycemic Cranberry Sauce

• Vegan Carob Banana Muffins (Gluten-Free)

• Gluten-Free Yorkshire Pudding

• Gluten-Free Crackers

• Raw Vegan Coconut Lime Pie

• Banana-Ghee Ice Cream (Lactose & Casein Free)

• Besan Laddu (Chickpea Dessert Balls)

• Super Cacao RAW Balls (Vegan, No Refined Sugar & Gluten-Free)