Fermented Foods + Basic Sauerkraut

German Sauerkraut, Korean Kimchi, Indian Pickles, Japanese Miso Paste, Russian Kefirs…
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Every culture has a traditional ‘culture’. 😉
Fermented foods have traditionally been a part the diet and for good reasons!

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How to Make Liquid Laundry Detergent

Why pay $10+ for a bottle of laundry detergent when you can make it yourself for ALOT cheaper?!

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The ingredients are as natural as you choose them to be. Don’t want artificial dyes and scents in your detergent? Don’t use them!

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How to Make Sunflower Seed Milk

Making your own non-dairy milk is a great idea, not only for your health, but it is less expensive to buy raw seeds or nuts than buying containers of it. Plus, you can reuse glass jars to store it making it more environmentally friendly than non-recyclable tetra-paks.

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