Apple Cinnamon Muffins (Vegan & Gluten-Free)

Fiber, protein & healthy fats all rolled into one delicious little muffin! How can you go wrong with apples & cinnamon?

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You must try one of these treats. Hard to tell they are vegan & gluten-free! Great fuel to start your day.

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Cinnamon Rolls (Gluten, Dairy, Yeast & Grain Free!)

We love cinnamon rolls around here. Getting a soft cinnamon roll is not so easy if you have food allergies.

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This recipe is super easy and does not require yeast! I hope you try these out. Enjoy 🙂

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Power-Boosted Hot Cocoa (Vegan)

It is officially December, the ground is covered in snow and anything cold to drink doesn’t sound nice to me at all!

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Nothing says cozy, warm winter nights inside like hot cocoa! This recipe will leave you happy inside as well as healthy!

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Super Cacao RAW Balls (Vegan & Gluten-Free)

Ever need a quick chocolate fix but want it to be healthy don’t want all the sugar? This is the answer! They taste like chocolate brownies!

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No oven or cooking needed to make these magic morsels, just a good food processor! The ‘secret ingredient’ is packed with nutrients!

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Low Glycemic Cranberry Sauce

Cranberries are good for you! Making the cranberry sauce yourself is even better.

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It is easy to make healthy cranberry sauce without touching a can opener!

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Besan Laddu (Chickpea Dessert Balls)

There are many holidays in the Indian culture. Like American holidays, Indian holidays are filled with festive treats. Why not add some spiced sweets to your holidays in America this year?

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Besan Laddus (meaning small ball of chickpea flour) are bite-sized, naturally gluten-free sweet morsels that melt in your mouth.

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Buckwheat Carob Chip Cookies (Gluten, Dairy & Grain Free)

Coconut, carob, agave and buckwheat come together with a fiber, protein, calcium, healthy fat, iron and antioxidant cookie! So good you can have them for breakfast.

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Good thing? Buckwheat is great in fiber, looks like it might be full of wheat, but it’s GLUTEN-FREE and not even technically a grain.

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