German Sauerkraut, Korean Kimchi, Indian Pickles, Japanese Miso Paste, Russian Kefirs…
Every culture has a traditional ‘culture’. 😉
Fermented foods have traditionally been a part the diet and for good reasons!
Fiber, protein & healthy fats all rolled into one delicious little muffin! How can you go wrong with apples & cinnamon?
You must try one of these treats. Hard to tell they are vegan & gluten-free! Great fuel to start your day.
Leslie’s Organics Coconut Secret has a variety of coconut-based products.
The company has a sustainable source of fair-traded, non-GMO, vegan, kosher and gluten-free ingredients to make their amazing products!
Not all salads need to be cold and smothered in dressing!
This stir fry is an excellent way to add warm, flavorful greens to your meal.
The cold weather, or the polar vortex they call it, has me wanting hot soup!
Carrot-Ginger soup is a bright and warming dish that is very easy and great use of winter vegetables.