Apple Cinnamon Muffins (Vegan & Gluten-Free)

Fiber, protein & healthy fats all rolled into one delicious little muffin! How can you go wrong with apples & cinnamon?

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You must try one of these treats. Hard to tell they are vegan & gluten-free! Great fuel to start your day.

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Happy Birthday Elvis Presley Peanut Butter Banana Smoothie!

I am not a huge Elvis fan, but I am a fan of his well-known combo: peanut butter & banana!

Peanut Butter & Banana is what was for breakfast today!

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Cinnamon Rolls (Gluten, Dairy, Yeast & Grain Free!)

We love cinnamon rolls around here. Getting a soft cinnamon roll is not so easy if you have food allergies.

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This recipe is super easy and does not require yeast! I hope you try these out. Enjoy 🙂

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Power-Boosted Hot Cocoa (Vegan)

It is officially December, the ground is covered in snow and anything cold to drink doesn’t sound nice to me at all!

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Nothing says cozy, warm winter nights inside like hot cocoa! This recipe will leave you happy inside as well as healthy!

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