KRAVE Jerky Sampler Pack Review + Giveaway!

Posted in giveaway, gluten-free, non-veg, review by Idara Wolf

Opening the box from KRAVE Jerky was pure excitement!

Good quality, gluten-free dried meat is not something you can find at most convenient stores when traveling on the road.

Gluten & Allergen Free Wellness Event Preview – Austin, TX (+ Giveaway!)

Posted in events, giveaway, gluten-free, review by Idara Wolf

I am excited to announce I will be attending the Austin, TX Gluten & Allergen Free Wellness Event!

This event is the first of ten monthly GF & AF Wellness Events to happen in 2014.

Fiber, protein & healthy fats all rolled into one delicious little muffin! How can you go wrong with apples & cinnamon?

You must try one of these treats. Hard to tell they are vegan & gluten-free! Great fuel to start your day.

Posted in dairy-free, gluten-free, main dish, vegan by Idara Wolf

The cold weather, or the polar vortex they call it, has me wanting hot soup!

Carrot-Ginger soup is a bright and warming dish that is very easy and great use of winter vegetables.

Posted in dairy-free, gluten-free, main dish, vegan by Idara Wolf

This is the first time I have experimented with stuffing bell peppers.

I never imagined so much flavor and nutrients in a small package. They turned out amazing!