Apple Cinnamon Muffins (Vegan & Gluten-Free)

Fiber, protein & healthy fats all rolled into one delicious little muffin! How can you go wrong with apples & cinnamon?

You must try one of these treats. Hard to tell they are vegan & gluten-free! Great fuel to start your day.

Buckwheat & Sorghum Pancakes (Gluten-Free)

I can’t fathom how unbelievably fluffy this are for non-yeasted pancakes. I am in love with the texture and fluff buckwheat flour adds to this amazing pancakes. We have been eating them ever since I created this recipe!

Receiving this my Bob’s Red Mill package early in the morning  instantly turned my morning into pancake time!

Buckwheat Carob Chip Cookies (Gluten, Dairy & Grain Free)

Coconut, carob, agave and buckwheat come together with a fiber, protein, calcium, healthy fat, iron and antioxidant cookie! So good you can have them for breakfast.

Good thing? Buckwheat is great in fiber, looks like it might be full of wheat, but it’s GLUTEN-FREE and not even technically a grain.

Apple Fritters (Vegan & Gluten-Free)

When I was at the grocery store yesterday morning, I saw apple fritters near the checkout stacked high in clear plastic containers. My eyes wanted them so bad! I had to read the ingredients to remind myself that stomach would not be happy with them.

Bob’s Red Mill Organic Whole Buckwheat Flour Review

I have always loved winning contests as a child. Who doesn’t like winning?! I’ve won concert tickets from radio contests, spelling bees and money.

I have entered some contests online recently and am super grateful to have been chosen for The Healthy Apple‘s grain-free flour giveaway.