Fermented Foods + Basic Sauerkraut

German Sauerkraut, Korean Kimchi, Indian Pickles, Japanese Miso Paste, Russian Kefirs…

Every culture has a traditional ‘culture’. 😉
Fermented foods have traditionally been a part the diet and for good reasons!

Cabbage-Kale Stir-Fry

Not all salads need to be cold and smothered in dressing!

This stir fry is an excellent way to add warm, flavorful greens to your meal.