Garden of Life’s RAW Protein & RAW Meal Review

The first thing I must say about Garden of Life‘s RAW Protein & RAW Meal is that they are LOADED with vegetarian nutrients made from WHOLE foods. So, if you are traveling, this would be a thing to add to your pack to nourish your body anywhere you go. You can simply add the powder to water or neutral beverage of your choice.

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How to Make Sunflower Seed Milk

Making your own non-dairy milk is a great idea, not only for your health, but it is less expensive to buy raw seeds or nuts than buying containers of it. Plus, you can reuse glass jars to store it making it more environmentally friendly than non-recyclable tetra-paks.

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Chicken Pot Pie (Gluten-Free)

Oh my! I forgot how much I love pot pie!! My only complaint with this recipe is that I did not make enough! My fiancé, his niece and I had it for dinner and had enough for lunch leftovers. If you are planning to make this a meal for more than one night for two people, you might want to increase your measurements or serve it with mashed potatoes or sautéed kale dish.

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Of course, as always you could omit the animal flesh here to make a good veggie pot pie. If you do that, I would add lima beans and green beans to boost the protein.

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